Join our Accessible Gym

The IWA gym offers everyone an opportunity to enjoy a fitness workout in a fully accessible and inclusive environment.

The Gym has a diverse membership base with membership open to IWA members, the general public, students & older adults (65+). We also accept referrals through the HSE GP Referral programme, from physiotherapist’s and as follow-on out-patient referrals after cardiac rehab.

The majority of the gym equipment is fully accessible for wheelchair users with a wide range of equipment available for all areas of training (health, general fitness, sports performance etc.) & rehab

  • Membership Rates
  • Opening Hours
  • Staff

Membership Rates

Type
Cost
IWA Member, Staff, Sport & Volunteers€70 for 12 months
€40 for 6 months
Student & Older Adult€130 for 12 months
€80 for 6 months
Public€220 for 12 months
€140 for 6 months
Corporate / Group (3 memberships)€500
Day / Guest Pass€5 per session

Gym Opening Hours

Day
Time
Monday- Thursday8am to 10pm
Friday8am to 8pm
Saturday10am to 2pm
SundayClosed

Gym Staff

Name
Contact Details
Richard Weafer
Fitness Instructor / Personal Trainer/ NMT Therapist
Tel: 01 818 6423
David McGrath
Fitness Instructor / Personal Trainer / Coaching Expert
Tel: 01 818 6423

  • Equipment
  • Rehab
  • Resistance & Conditioning
  • Additional equipment

General Gym Equipment

  • Cardiovascular Equipment
  • Tread-mills x 4
  • Cross-trainer / Elliptical x 2
  • Stationary bikes x 2
  • Upper & lower limb ergometres x 2
  • Rowing machine

Rehab Equipment

  • Parallel bars
  • Steps
  • Bands
  • Steps
  • Balancing & wobble boards
  • Stability Disc

Resistance & Conditioning Equipment

  • Powerlifting bench – Olympic / Paralympic spec
  • Smith machine
  • Leg press
  • Leg extension
  • Leg curl
  • Lat pull down
  • Chest press
  • Cable cross-over
  • Pec-deck
  • Seated row
  • Incline bench press
  • Free-standing adjustable squatting stands
  • Full range of free weights; discs (up to 600kg), dumbbells (ranging from 1kg – 50kg); Kettlebells (various from 4kg – 16kg)
  • Olympic bars x 3
  • Lifting bars – EZ, Tricep & Farmers Walk
  • Benches – Incline/Decline x 4
  • Battling/training ropes x 2
  • Plyometric Platforms x 3

Additional Equipment

  • TRX / RIP-60
  • Olympic rings
  • 2 heavy weight boxing/kick-boxing bags
  • Speed ball
  • Powerbags
  • Bosu
  • Medicine balls (.5kg – 10kg)
  • Rebounder
  • Fit balls (55-75cm) – multiple
  • Steps/aerobic steps
  • Skipping ropes
  • Training mats
  • Studio barbells & dumbbells (Reebox Body Rep)

Contact Info

Gym Office:
Tel: 01 818 6432
Email: iwagym@iwa.ie



Gym Gallery

  • Accessible Gym image 6
  • Accessible Gym image 5
  • Accessible gym image 4
  • Accessible Gym image 2
  • Accessible Gym Image 3
  • Accessible Gym pic 1